Revive & Thrive 2025 – A Wellness Retreat Beyond YourWildest Dreams!!
I’m thrilled to offer you a spot on my ‘Revive and Thrive’ wellness retreat in Bali at the stunning Komune in Keramas Beach (only 40 mins from Denpasar Airport), August…
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My Break-Up Story..
I recently went through a major breakup—probably the biggest and most significant of my life—and no, it wasn’t with a person. It was alcohol 🍸.. and my oh my –…
IBS & The Microbiome & our ‘Glorious’ Modern Diets & Lifestyle
I’ve been meaning to start a ‘blog’ for a while now.. So let’s call this one… Over on my IGTV you’ll find the ‘IBS series’ .. I was compelled to…