Revive & Thrive 2025 – A Wellness Retreat Beyond YourWildest Dreams!!
I’m thrilled to offer you a spot on my ‘Revive and Thrive’ wellness retreat in Bali at the stunning Komune in Keramas Beach (only 40 mins from Denpasar Airport), August…
My Break-Up Story..
I recently went through a major breakup—probably the biggest and most significant of my life—and no, it wasn’t with a person. It was alcohol 🍸.. and my oh my –…
IBS & The Microbiome & our ‘Glorious’ Modern Diets & Lifestyle
I’ve been meaning to start a ‘blog’ for a while now.. So let’s call this one… Over on my IGTV you’ll find the ‘IBS series’ .. I was compelled to…
Why I wrote ‘The First 1000 Days’ Online Program
I’ve spent the last 5 years working for Qiara Probiotics as the Health Professional Educator – educating Midwives, Lactation Consultants, Maternal Child Health Nurses, Obstetricians, GPs, Naturopaths, Osteopaths (etc, etc)…
Ready for 2020!
2019 was such a Fab year for me – got to help so many people with their gut health & pregnancy, birth & breastfeeding outcomes. One of my reflections over…
My talk on The Microbiome & Probiotics in Pregnancy & Lactation
This education module was developed through my role as Health Professional Educator for Qiara Probiotics & is suitable for health professionals from many modalities, and there are specific modules for;…